| 2013 Class Schedule Times | |||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 6:00 - 6:30 pm Cardio |
7:00 - 7:30 pm Cardio |
6:25 - 6:55 pm Cardio |
7:30 - 8:00 pm Cardio |
10:00 AM - 12:00 Noon Open Mat, MMA & Grappling |
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| 6:30 - 7:30 pm Grappling Fundamentals Level 1 |
7:30 - 8:30 pm Sambo & Judo Gi Classes |
7:00 - 7:50 pm Grappling Fundamentals Level 1 |
8:00 - 9:00 pm MMA, Stand-up, Ground & Pound |
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| 7:30 - 8:15 pm Level 2 Grappling (Free Rolliing) |
8:30 - 9:15 pm Fundamental Ground Grappling |
8:00 - 8:45 MMA, Fundamentals & Ground & Pound |
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